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Water Ripple Effect
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Prepare
for
Your
Session

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Thanks for booking and sharing your journey with me.

Please review the following information to ensure you're fully prepared for your upcoming appointment.

What to Wear

  • Comfortable, yoga-style clothing

  • Stretchy, breathable fabrics that allow for all planes of movement

  • Avoid jewelry or accessories that might interfere

  • Wear comfortable socks

What to Bring

  • Water bottle

  • Towel, if needed

  • Relevant documents, if appicable

  • IMPORTANT - PLEASE INFORM YOUR SPECIALIST OF ANY MEDICATIONS YOU'VE TAKEN PRIOR TO YOUR SESSION.

What to Expect

  • Time - Initial session lasts 90-minutes. Duration of follow-up sessions are 60, 90, or 120-minute, depending on your specific needs.

  • Soreness - While my goal is to provide gentle and effective care, you may experience soreness 1-3 days after your session, depending on duration and intensity of motion restriction and/or pain you are currently experiencing.

  • Reschedule or Cancel - Provide at least 24 hours notice for reschedules or cancels to receive a full credit for your payment.

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